Five rules worth keeping
- 18+ only. No one under 18 should gamble, and accounts must never be shared with minors.
- Know the rules where you live. India restricts real-money online games through a 2025 national law and several state laws; an offshore licence does not override them.
- Fixed budget. Decide what you can afford to spend before you start, and treat it as spent.
- Stop after a loss. Chasing losses is the most common way small losses become serious ones.
- Entertainment, not earnings. No strategy, signal or pattern turns casino games into income.
Set limits before you play
It is easier to stick to a decision made in advance. Set your limits before you log in – Pin-Up offers deposit limits and self-exclusion, and support can add further restrictions.
| Tool | What it does | When to use it |
|---|---|---|
| Deposit limit | Caps how much you can add per day, week or month | Always – set it when you open the account |
| Loss limit | A personal stop point for each session | Before every session, especially fast games |
| Session timer | A phone alarm or reminder to take a break | Crash games, live betting, long slot sessions |
| Cooling-off | A short break during which you cannot play | After a bad run or when you feel frustrated |
| Self-exclusion | Blocks access for a longer, fixed period | When limits are no longer enough |
Keeping minors safe
Never let anyone under 18 use your account or payment details. Use parental controls on shared phones and computers, and log out after every session.
Questions to ask yourself
Answer honestly. If you say yes to any of these, consider taking a break and using the tools above.
- Have I spent more on gambling this month than I meant to?
- Have I gone back another day to win back money I lost?
- Has anyone close to me said my gambling worries them?
- Have I felt I should cut down but not managed to?
Warning signs
Problems rarely start suddenly. Watch for these signs in yourself or someone close to you:
- You keep going past the budget or time you set
- You raise your bets after losing, hoping to win it back
- You have borrowed, used a credit line or delayed bills to deposit
- You play in secret or feel guilty afterwards
- You gamble to escape stress, boredom or worry
- Sleep, work or family time is suffering
Taking a proper break
If limits are not enough, ask Pin-Up support to self-exclude you for a fixed period and do not open accounts elsewhere in the meantime. Device-level blocking software and your bank's controls on gambling payments, where offered, add another layer.
During a break, remove casino apps and bookmarks from your devices so there is no one-tap way back in.
Where to get help
You do not have to deal with it alone. A trusted friend, family member, doctor or counsellor is a good first step, and Gambling Therapy provides free and confidential help online.
For account-level tools, see our contact page for how to reach Pin-Up support safely.